Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.

A neti pot or other nasal sinus rinse is a container designed to rinse debris or mucus from your nasal cavity. These are ...

Nasal douching, a.k.a. nasal irrigation, is easy to do: Once a day, lean over the sink, tilt your head, and rinse out your nostrils with warm salt water. “You can do this in less than five ...

Liz McNeil has been working as a reporter, writer and editor for over 30 years. She is currently an Editor at Large at PEOPLE, where she has worked for over 30 years. She was an executive producer ...

If Jeff McNeil is deemed physically ready, a spot on the Mets’ NLCS roster will belong to him. But at whose expense? Among the possibilities team officials were discussing Friday, according to ...

New York Mets second baseman Jeff McNeil, sidelined since early September with what was believed to be a season-ending broken wrist, is on the team's National League Championship Series roster ...

"Headache, fever, and sore muscles are not a sign of allergic reactions," says Michael McNeil, MD MPH ... any active viral particles. Getting a nasal spray flu vaccine may help you avoid some ...

LOS ANGELES — Jeff McNeil missed over a month before returning to the Mets roster on Sunday, but that doesn’t necessarily mean he will be limited to a bench role. The veteran utilityman ...

In an expected move, the New York Mets added second baseman/outfielder Jeff McNeil to their roster for the National League Championship Series. After playing in Arizona Fall League games on Friday ...

PHILADELPHIA — The Met having the wildest week wasn’t even with the team until Sunday. Jeff McNeil returned to the clubhouse on Sunday after spending a week and a half home in California ...

McNeil broke his right wrist about five weeks earlier. For McNeil, it was a personally significant accomplishment. He has been in the organization since 2013 and in the majors since 2018 and had ...

Jeff McNeil fractured his right wrist in early September and figured to miss the rest of the season, but the second baseman is scheduled to play in the Arizona Fall League this weekend and might ...