Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

This 5-day meal plan provides healthy amounts of protein, carbohydrates, and fats to optimize your health and support a healthy weight. Depending on your body's fullness or hunger, you may omit a ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The pancreatitis diet’s promotion of nutrient-dense foods can also help you reduce the possibility of malnourishment. This can happen because several key vitamins (A, D, and E) are fat-soluble, and ...

For most people diagnosed with diabetes, the desirable A1C goal is seven percent or less as higher levels are linked to ...

The Lions SightFirst Eye Hospital has combined affordable services, advanced technology, and support systems to manage ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...

Fortunately, you may be able to combat this by simply calling your credit card issuer and negotiating a lower rate. While it's possible that your request may be declined, there are other options ...

Undiagnosed and unmanaged diabetes may increase the risk of nerve fiber damage in the body, including in the hands and feet.