New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

160/100mmHg – you'll be offered medicine to lower your blood pressure. This will be in addition ... Adding other high salt foods such as bread and various dressings can result in a high intake ...

What you eat, especially for breakfast, can have a major influence on your blood pressure throughout the day. Certain foods have been shown to help lower blood pressure, and starting your day with ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...