A swollen toe is a key sign of gout, a type of arthritis. But your ankle is at risk too. Here's what gout symptoms in an ...

The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking ...

With gout affecting approximately one in 40 people in the UK, it's worth knowing which foods could help lower the risk of an attack. Gout, a type of inflammatory arthritis that causes sudden and ...

People have found so many fun ways to connect with the things they love and share them online. One amazing example of that is ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

"People need to understand that while specific dietary factors, such as eating red meat, can trigger gout attacks, the fundamental cause is high urate levels, crystals in the joints, and an immune ...

Understanding which foods fuel this silent process helps people make better dietary choices. Common foods in the modern diet can trigger inflammatory responses that persist for years. These items ...

Gout is often associated with drinking too much or not eating healthily enough, but new research suggests genetics play more of a factor in developing the arthritic condition than previously thought.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Camel milk is gaining popularity as a healthy alternative to cow's milk. It is rich in nutrients, easier to digest, and may ...

While this process is natural, certain foods can help maintain and support collagen production, keeping skin vibrant and resilient. Understanding how nutrition affects collagen can help us make ...