Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Cheese, a beloved indulgence, enhances culinary experiences with its flavor, texture, and nutritional value. While its ...

From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

Calling all carnivores and snack enthusiasts! Today, we’re diving headfirst into the scrumptious world of meat snacks – a ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Fish oil pills slash the risk of a heart attack or stroke among patients at high risk, according to research. Scientists ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

If you notice your toes looking unusual or experience leg pain, it could signify dangerously high cholesterol levels. Dr Sami ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...