While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...

Nutritional scientist Tim Spector has moved to inform people of the processed foods that won't do them any harm, as well as ...

The co-founder of the ZOE health app, known for his easy-to-understand health updates, revealed that the UK is now leading Europe in ultra-processed food consumption, with a whopping 57% of our daily ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...

Your body processes most of these foods into glucose, which then enters your bloodstream. When the blood glucose level rises, it prompts your pancreas to produce and release insulin. For most people ...

Professor Tim Spector has explained which processed foods people should eat - as well as the ones to avoid. The nutritional ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As the prevalence of Alzheimer’s disease continues to rise, particularly among ...