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Nature
4 天
Stress can disrupt memory and lead to needless anxiety — here’s how
In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...
technologynetworks
15 分钟
Brain Circuit Explains How Slow Breathing Reduces Anxiety
Researchers discovered a brain circuit connecting the anterior cingulate cortex, pons and medulla, enabling voluntary ...
16 小时
on MSN
Best Teas For Anxiety, According to an Expert
With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...
Petit Chef on MSN
5 天
How to control anxiety without medication? Discover the 8 powerful natural calming agents ...
In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...
Psychology Today
7 天
Anxiety Treatment: Should You Be Wary of Anxiety Medication?
They can live normal lives. Sadly, however, physicians often prescribe anti-anxiety medications to decrease milder anxious feelings like worry, stress, and stomach butterflies. Over-prescribing ...
fitnessvolt
9 天
Sweat Away Stress: The Best Exercises for Anxiety Relief
Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.
1 天
Silo Pharma Announces Positive Results for Novel SPC-15 Treatment Targeting Stress-Related ...
Dual-action approach combining 5-HT4R Agonist (SPC-15) and NMDAR antagonist demonstrates enhanced efficacy in preclinical ...
3 天
on MSN
Is it anxiety or something else? What women should know.
Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...
11 天
on MSN
Health expert shares simple 'cure' for stress and anxiety that's actually fun
There's a range of tactics and treatment plans available for those struggling with their mental health, but one expert has ...
10 天
on MSN
'I'm a health expert – this simple fix for stress and anxiety is fun and will make you ...
Health and fitness coach James Cunningham has shared how a fun activity can lower cortisol levels, improve cardiovascular ...
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