Treatment is geared to keeping anxiety ... and the two conditions overlap in many ways. Stress can both set off anxiety and be a response to it. Panic attacks are abrupt bursts of acute anxiety ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...

Researchers discovered a brain circuit connecting the anterior cingulate cortex, pons and medulla, enabling voluntary ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Beneva has committed an additional $1.5 million to support ongoing efforts in anxiety prevention.

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

While the process may have been a gesture of affection, it has sparked conversations around emotional freedom technique - or ...

Medically reviewed by Oluseun Olufade, MD Exercise offers both physical and mental health benefits. When combined with other ...

"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

It reduces anxiety, stress and depression, and it can also be used for phobias ... according to Forbes. In comparison to ...

Researchers found in-person and self-paced online Emotional Freedom Technique programs to be potentially effective in the management of chronic pain in adults.