The fact that our brain's "survival mode" encodes memories so strongly, clearly and vividly also creates vulnerability to ...

But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

A dog owner whose pet died following fireworks has called for a crackdown on sales to the public. Karen Clayton's Romanian ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

L-Lysine, or lysine, is an amino acid - which are organic compounds that link together to form proteins. Lysine is considered ...

Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long ...

It reduces anxiety, stress and depression, and it can also be used for phobias ... according to Forbes. In comparison to ...

Hormonal changes like pregnancy, menopause, and birth control usage can increas a woman’s stroke risk. Also lifestyle choices like unhealthy eating, smoking, or lack of exercise can add to the risk ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

More prevalent than ADHD and autism alone, AuDHD symptoms can vary widely. So what is it, and how can it be managed?

Caffeine is the world’s most widely consumed stimulant, found in coffee, tea, energy drinks, and even some medications. While ...