Best Teas For Anxiety, According to an Expert
With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...
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13 Common Medications You Should Never Mix with Alcohol
Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...
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How to control anxiety without medication? Discover the 8 powerful natural calming agents that promote relaxation and well-being!
In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...
The Future of Anxiety Relief: Psychedelics Minus the Hallucinogenic Effects
Groundbreaking research reveals that it's possible to isolate the therapeutic benefits of psychedelics from their ...
Is it anxiety or something else? What women should know.
Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...
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Anxiety Treatment: Should You Be Wary of Anxiety Medication?
In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.
Researchers recommend computer-assisted cognitive-behavioral therapy for depression/anxiety
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...
Excessive worry about your baby? Postpartum anxiety can be treated
Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health conditions women may face during pregnancy and after childbirth.