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The News International
9 小时
Overcoming anxiety: lifestyle changes can help
MENTAL HEALTHAnxiety affects millions worldwide and can feel overwhelming, but making simple lifestyle adjustments can go a ...
3 天
The Silent Expedition into My Anxious Brain
As everyone chattered away with extreme “last day of camp” energy and I relearned to not shout ... And that’s why it is a practice. There’s no finish line in meditation or in navigating anxiety or in ...
Business Matters
3 天
Top Supplements for Anxiety Relief
Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...
Santa Barbara Independent
4 天
Refuge in the Eye of the Storm
This space of awareness is also called the field of care, as it holds the qualities of warmth, benevolence, and open ...
KAAL TV
4 天
Swing-state priest teaches ancient techniques for surviving today’s political turmoil
The Rev. David Peck is an Episcopal priest in the heartland of Pennsylvania, a swing state at the center of the tense ...
6 天
Here Are 7 "Positive" Traits That Are Secretly Anxiety In Disguise
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
Santa Rosa Press Democrat
7 天
Election anxiety is bad for your health. Here’s how some in the North Bay are coping
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
7 天
Why do I get so anxious after drinking? Here’s the science behind ‘hangxiety’
The morning after might fill you with dread and panic. Your brain is trying to rebalance the chemicals that made you feel ...
7 天
on MSN
All Blacks Rugby Star Opens Up About Crippling Anxiety
Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his daily life and even ...
maribyrnonghobsonsbay.starweekly
7 天
Mindfullness and meditation by the Maribyrnong
Anxiety about the growing impact of climate change is itself growing as natural disasters and extreme weather events become ...
verywellhealth
7 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
Opinion
8 天
Opinion
Opinion: Stressed about this election season? Here's how to endure politics without panic
As drama and stress ramps up over the 2024 General Election, a local psychiatrist suggests ways to cope, starting with less news consumption.
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