But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

In Mediterranean countries, fruit is often eaten as dessert ... recipes you enjoy cooking and sharing can be one way to wind down. While research continues as to the specific ways the Med diet ...

The best thing is it’ll keep you full, well-fed, satisfy your taste buds and help you shed a few pounds meanwhile. Check out this list of Mediterranean diet recipes for weight loss. Whole wheat wraps ...

Actor Jr NTR's ardent fans walked 600 kilometres to Hyderabad to meet him in person. They gifted him a framed photo featuring ...

Explore the Lions vs. Jaguars matchup with a 13.5-point spread. Despite a tough Detroit game with five interceptions, they ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...