Discover the fresh and exciting tastes of the Mediterranean with a zesty vegan twist. These recipes are not only ...

Combine the vinaigrette ingredients together in a small bowl. Stir together and cover. Set in the fridge to cool while you get the pasta salad together. Toss the ingredients for the pasta salad in ...

This Mediterranean Black Bean Salad is made with hearty black beans, flavorful fresh vegetables, and homemade vinaigrette dressing. It's healthy, easy to make, and perfect for a light lunch or summer ...

Balsamic vinegar is a great way to add a touch of Mediterranean flair to your plate. This simple ingredient elevates tuna ...

This Mediterranean Kale Pasta Salad has been on repeat at my house. It's not only delicious and a snap to make, it's a ...

Cook pasta in boiling salted water for about 10-12 minutes. 2. Pour some oil over the pasta to prevent it from sticking. Now get the veggies out of the oven and add the pasta, cherry tomatoes and ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

This simple pasta salad is perfect for lunch or as a barbecue side dish. To make it vegan, omit the feta. Each serving provides 567 kcal, 22g protein, 70g carbohydrates (of which 10g sugars), 20g ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

This Mediterranean ... salad ingredients into 4 servings. In each individual serving dish, arrange salad ingredients in a circle with olives in the center. Garnish with parsley. Combine ...