The Lantern at Morning Pointe Alzheimer’s Center of Excellence, East Hamilton, is being purposely designed to address ...

Oppedijk notes that chair yoga provides all the qualities and benefits of traditional mat yoga, including conscious breathing ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...

Brain exercises, like memory games, learning a new language, or playing a musical instrument, can help your brain stay sharper for longer. Essential oils like peppermint, rosemary, and lavender ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were absent. What happened: The board approved the purchase of new treadmills ...

Memory is the process by which our brains filter and retain important information, helping us make sense of the world and navigate its uncertainties. Memory allows us to reason, plan, and imagine ...

Granted, some have health issues that impede their ability to exercise. However, for the majority who are physically able, even those baby boomers entering their sixties, this may convince them to ...