Balancing mental health and productivity during night shifts can be challenging but achievable with the right strategies.

People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...

Incorporate mindfulness into your skincare routine to enhance skin health and reduce stress. Discover the benefits of a ...

To expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its ...

The soul is defined or thought to be the spiritual part of humans, an entity separate from the body and believed to survive ...

Significant disagreements with family or friends can lead to distress, but there are effective ways to communicate that focus ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

To expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its multidisciplinary care model for the treatment of chronic digestive diseases ...

After a major surgery, your body goes through a significant recovery process. It can be an intense journey filled with ...

As summer begins, reconnect with nature to boost mental wellbeing. Gardening and plant care nurture mindfulness, purpose, and ...

Creative cooking isn't just about preparing meals—it's a powerful form of self-care. It allows people to express their ...

The International Youth Development Foundation (IYDF), in partnership with Yogsthaan, hosted a distinctive charity event at ...