In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating during the festive season.

Many people believe that skipping breakfast can help them cut calories, but nutritionists warn that this habit can backfire.

Solution Tree, a premier provider of K–12 professional development resources and services for educators, is pleased to announce a new Wellness Solutions for Educators™ release. Educators often ...

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you ...

Find Healthy Festive Season Tips Latest News, Videos & Pictures on Healthy Festive Season Tips and see latest updates, news, information from NDTV.COM. Explore more on Healthy Festive Season Tips.

Just as in the famous metaphor for a chaotic system, where a butterfly flaps its wings in the Amazon and triggers a hurricane ...

Aries Health Horoscope Today Balance will be very important for your overall wellbeing today. Try to incorporate a little bit ...

To prepare for this weekend of ultimate hedonism among a luxury party cruise ship, we tapped some of this year’s artists to ...

Moving clocks back to winter time can have an impact on your body’s natural rhythms and affect your ability to focus. But as ...

Learn how to perform a tricep dip with perfect form to build stronger, more muscular arms. Benefits and tips are included.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...