To prepare for this weekend of ultimate hedonism among a luxury party cruise ship, we tapped some of this year’s artists to ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

Managing stress during political elections is important, as these events can significantly affect people and their ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance ...

Senior-living communities are leading the way in developing a holistic program that increases residents' “healthspans” rather ...

Impossible’ host also shares his thoughts on healthy eating, the key leadership element all businesses need and hosting the ...

You can help protect yourself by always keeping your mask on—and wearing a relatively new one. Compared to a mask that’s ...

Nanqing Zhou, a lead author on the study and postdoctoral researcher, compared the bacteria’s consumption of plastic to how people eat cows. “If you want to eat beef, you need to cut [it] into ...

Limit deep-fried foods common in Navratri meals and opt for roasted or baked alternatives to reduce unhealthy fat intake. Source: Canva Staying hydrated is crucial; aim for at least 8-10 glasses of ...

Mindful portion control is important; opting for smaller portions of healthier alternatives, such as sweets made with nuts or natural sweeteners like dates or honey, is encouraged.

My name is Kaitlin Reilly, and I’m here to round up the week’s best wellness tips. With the weather getting ... Two studies this week say that time-restricted eating — an eating pattern ...

My name is Kaitlin Reilly, and I’m here to round up the week’s best wellness tips. With the weather ... which promotes mindfulness and a sense of calm and positivity. Bananas!