Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

The University of Calgary’s Student Wellness Services is hosting a series of three in-person workshops for students titled ...

The growing career stress is taking a toll on the mental well-being of students. Scroll down to learn the different ways ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

A South Carolina man was sentenced to life in prison for the 2019 murder of a Black transgender woman, following the first ...

Freelancers can now ask Uma, Upwork’s ‘mindful artificial intelligence’ tool, to create tailored proposal drafts for projects ...

Find a tucked-away outdoor space closest to you and take a moment for mindfulness or enjoy the cool air with colleagues.

This coming Tuesday, a temporary grace period protecting borrowers who have late or missed student loan payments will come to an end. During the pandemic, federal student loan repayment was paused ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and ...

During the breaks, students were not allowed to use their phones but were encouraged to ask questions. Both breaks occurred 15 minutes into the lecture element of class. In the study, phone use ...