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1 天
5 Apps For Mental Wellness And Mind Mapping
Mind mapping. MindMeister is a powerful mind mapping app that helps users visualise ideas and concepts in an organised manner ...
2 天
IIM-Lucknow to soon set up Mind Lab for studying mental health of students
This happiness centre at IIM-Lucknow will soon set up a Mind Lab to measure and understand the stress and anxiety levels ...
2 天
5 practices to master the art of detachment
Master detachment for inner peace through mindfulness meditation, acceptance of impermanence, letting go of expectations, ...
2 天
Karwa Chauth 2024 fasting guide: What you should keep in mind to stay healthy
Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...
newsbytesapp.com
3 天
'CyberAware' prioritizes digital well-being for healthy technology relationships
As technology plays a bigger role in our lives, prioritizing digital well-being is crucial for a healthy lifestyle. Excessive ...
3 天
Best exercises: Try Wall Pilates to strengthen core, improve flexibility if you’re over 40
Wall Pilates is a great low-impact workout for women in their 40s, helping to improve core strength, flexibility, posture, ...
3 天
Tech Detox: 7 Powerfull Ways To Break Your Child's Smartphone Addiction
Establish areas in the home where smartphones aren’t allowed, encouraging family interaction Promote physical activities and ...
ThePrint
4 天
IYDF and Yogsthaan Bring Care and Growth Opportunities to Children in Lucknow
The International Youth Development Foundation (IYDF), in partnership with Yogsthaan, hosted a distinctive charity event at ...
University of Delaware
4 天
90 Years of Excellence in Early Childhood Education
This fall, the University of Delaware’s Lab School celebrates 90 years of pioneering excellence in early childhood education, ...
5 天
Stress management strategies for a healthier brain and work-life balance
Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance. Here are tips by ...
5 天
Cultivating Calm: How Mindfulness Empowers Students To Thrive In School And Beyond
Integrating mindfulness into the education curriculum can foster self-regulation and self-awareness, along with many other positive benefits for students.
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