Holding onto forgiveness can help with a relapse into bitterness. We are all susceptible to relapsing in times of stress or ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.

Cancer is the second leading cause of death in the U.S., but research shows that at least 42% of new cancer cases are ...

It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.

The research is a close collaboration between Mass General Hospital and community groups. Both Roxbury-based The Wellness Collaborative and Cambridge-based Community Conversations: Sister to Sister ...

States from California to Louisiana are already severely restricting, if not outright banning, cell phones in classrooms.

Social connection and engagement: Daily social interaction is a key benefit of community living. Surrounded by peers at ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

By Bob Morris Reporting from Kinderhook, N.Y. On a Thursday afternoon in late summer Frances McDormand, the actor, and Suzanne Bocanegra, a conceptual artist, were testing out a Shaker cradle for ...

The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according to authors of a new report. Getting enough physical activity is ...