Holding onto forgiveness can help with a relapse into bitterness. We are all susceptible to relapsing in times of stress or ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.

Cancer is the second leading cause of death in the U.S., but research shows that at least 42% of new cancer cases are ...

It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

If you have ever day-dreamed of becoming a superhero, these parkour workshops at a new set-up in Powai will give you a ...

The research is a close collaboration between Mass General Hospital and community groups. Both Roxbury-based The Wellness Collaborative and Cambridge-based Community Conversations: Sister to Sister ...