To expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its ...

A 17-year-old girl kidnapped from Deganga was rescued by an NGO during Durga Puja celebrations in Bengal, showcasing the ...

Ikigai: Find your purpose or passion in life. Reflecting on what brings you joy and fulfillment can help shift your focus away from negative thoughts. Wabi-Sabi: Embrace imperfection and the beauty of ...

This week's wellness horoscope offers advice for each zodiac sign, focusing on mental, physical, and emotional health through ...

Mind mapping. MindMeister is a powerful mind mapping app that helps users visualise ideas and concepts in an organised manner ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Zengence is a first-person shooter game for Meta that incorporates breathwork and meditation. We tested it out to see whether it really eases stress.

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.

Certain mindfulness techniques can help financial advisors better understand, and respond to, the emotion that’s bound up ...

Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you shed extra ...

Practicing mindfulness as a family can reinforce its importance and make it more enjoyable for children. Setting aside a few ...

This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into daily routines. Understanding and applying these strategies can help ...