"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

They’re needed in large amounts ... Much like vitamins, minerals help support the body. They’re essential for many body functions, including building strong bones and teeth, regulating ...

Try saying “Clinoptilolite” five times fast. It may be a mouthful, but this remarkable mineral has some equally impressive ...

Magnesium is among the seven crucial minerals our body needs to function properly. It performs critical functions like ...

"A simple alternative is to top up with a multivitamin and multi-mineral supplement which will provide recommended doses of ...

In today's fast-paced world, the quest for physical well-being has become a top priority. People are leaning towards ...

The discovery has raised hopes for the development of new treatments that could help stop the disease spreading.

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Information on the body's essential nutrients.