Shilajit, a natural substance, has been utilized in traditional Ayurvedic medicine for multiple centuries. This substance, discovered in the Himalayas, is the result of the decomposition of plants ...
Shilajit develops from the slow decomposition of plants at high altitudes and contains 87 minerals. In its raw or unprocessed form, shilajit may contain free radicals, fungus, heavy metals and ...
Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by supplement companies. Some research suggests shilajit could aid in workout ...