Monk Fruit, a low-carb sweetener can be substituted for sugar, honey or maple syrup as a way to reduce the glycemic index of recipes. Plus it doesn’t have any funny after tastes like stevia or ...

There’s no better time to experiment with cocktails than in winter! These easy winter cocktails feature cranberries, apples, ...

Keto Caramel ... Get the Recipe: Keto Sugar-Free Gluten-Free Lemon Bars Fudge Fat Bombs. Photo credit: Real Balanced. For those days when chocolate cravings hit, these Fudge Fat Bombs are ready to ...

"Include caramel sauce or brown sugar whipped ... carrot cake into a diabetes-friendly dessert. Gaw says Monk fruit naturally sweetens recipes but has fewer carbs, so it's less likely to cause ...

Health experts and wellness enthusiasts have stressed the downsides of consuming sugar for ages, but are all the alternatives available on the market safe for us? Monk fruit sweetener is one such ...

This post may contain affiliate links. Read our disclosure policy here. Have you been searching for the perfect easy Homemade Caramels recipe that does not contain corn syrup so that you can get a ...

No-sugar treats can still feel like a real treat, especially when you have recipes that are so good you’ll want to make them week after ... if you’re looking for a no-sugar treat you’ll want to make ...

These easy caramel apples use candies and a bit of cream for the perfect sticky-sweet coating. For 20 years, Ann Taylor Pittman built a career of creating healthy recipes at Cooking Light magazine ...

Well, what if we mix the best of both worlds and cook a mouth-watering chicken delicacy with Old Monk? Dubbed Old Monk Chicken, this one-of-a-kind recipe by Chef Natasha Gandhi is interestingly ...