For several reasons, but mostly because it was what she “was in the mood to cook that day,” Perelman broke that rule to make ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Okay, hear me out. I have nothing against the powerhouse that is protein, but tell me why it has to be so damn difficult to ...

These quick, delicious Chinese Garlic Green Beans are my family’s favorite – they taste just like takeout garlic green beans, but so much better! My easy recipe is absolutely bursting with garlic ...

These recipes are delicious and healthyBy Julia CalderoneKeeping your meat-free friends and family happy with vegetable sides ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Winter is perfect soup weather. Although soup is one of my comfort foods and I eat it all year long, pairing this slow cooker ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

We made a call to our readers to find out which Athens staples were their top choices, and then we picked a few favorites of ...

Ag groups express concern over latest dietary guidelines proposed by USDA and Health and Human Services, Sara Wyant writes.