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3 小时
Foods to eat for weight loss – and three you have to avoid
In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...
12 小时
Pizza beans on toast is comfort food when you need it quick
For several reasons, but mostly because it was what she “was in the mood to cook that day,” Perelman broke that rule to make ...
verywellhealth
14 小时
How Much Protein Is Really in an Egg?
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...
LancasterOnline
1 天
4 healthy soup recipes to try, plus tips from a dietitian
During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...
1 天
Recipes: 4 easy, comforting bean dishes for fall
Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy polenta. This is a filling, stick-to-your-ribs dish perfect for fall. In ...
2 天
The pros and cons of decaf coffee
The major difference – and downside – to decaf clearly is that, unlike with caffeinated coffee, it doesn’t come with a ...
West Hawaii Today
2 天
Four easy, comforting bean dishes for fall
Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...
withinnigeria.com
3 天
What is the Botanical Name of Beans
In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...
3 天
Dietician busts 7 myths on ultra-processed foods - some aren't as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
7 天
This Healthy African Cooking Solution Has Impacts Beyond Food Security
So far six million pumpkin-shaped Wonderbags have been deployed in communities, especially in rural areas and conflict zones such as Gaza and Sudan.
7 天
The Nutrient Most People Skimp on During the Holidays That Can Actually Help Your Blood Sugar
Boost your fiber intake this holiday season with simple, delicious strategies from dietitians to support digestion, heart health and overall wellness.
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