Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...

Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy polenta. This is a filling, stick-to-your-ribs dish perfect for fall. In ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Cottage cheese is one of the most overlooked foods in the grocery store ... The vegetable is naturally high in water content, ...

Quincoces, 58, is Cuban American, so you can probably guess what was in that pressure cooker: black beans. And to her, they ...

Beans are kind of like the your best friend from high school — nearly forgotten, but always ready to step back into the limelight and help out an old pal ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

In fact, in deference to modern tastes, Quincoces says that if you're looking for something lower-carb, you can eat the beans ...