“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

She also consults on digital content for physician medical education. If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a ...

Congestion relief may be possible if you cough up mucus. Mucus can remain in your airways when you're unable to control your ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

One in 13 Australians over the age of 40 has chronic obstructive pulmonary disease or COPD but, alarmingly, only half of them ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

For instance, “with lung infections, lying down helps the cilia [little ‘hairs’ in our lungs] to more effectively move mucus out of the lungs, and the cough reflex is our body's attempt to ...

The keto and intermittent fasting specialist, who also wrote the bestselling book 'The Healthy Keto Plan', outlined the benefits of sea salt for tackling mucus on his channel. "Salt can ...

For anyone suffering from mucus build-up, a doctor recommends one common household item to tackle the uncomfortable sensation. Taking to his YouTube channel, which boasts of 12.7 million ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...

Does phenylephrine work? Doctors explain how to choose between cold medicines like Dayquil and Sudafed PE for congestion, ...

Constipation and Phlegm Relief: To relieve constipation and phlegm, people can consume the pulp of Amaltas pods mixed with jaggery as a decoction, which acts as a natural remedy for these commoption ...