The cry for gun control and stricter safety measures seems to fade in the quiet period after a shooting, with little to no change after the national mourning. My anxiety as a teacher takes a hit every ...

Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It always happens at night. The lights go out, and my mind spins. It replays all the things I said that didn’t ...

What I did not expect was to find myself in a place that made me more isolated and aggravated my social anxiety. Over the years, I struggled academically. My responsibilities at home and constant ...

So I needed to train my body to not freak out, to not go into that. Like, if you hold your breath for a long time your hands can start to tingle. You know, your vision starts to get you know, kind of ...

My anxiety as a teacher takes a hit every time we revisit this repetitive headline. It is personal and desperately frustrating to grapple with school shootings time and again. Amid the ...

I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

TUCSON, Ariz. – The Greek yogurt, crunchy granola and sweet berries melted in my mouth. I had been fasting all morning for bloodwork at Canyon Ranch, a wellness resort where I agreed to ...

That is how it was for me in my first week at the University of Birmingham anyway – besides completing all of my essential reading ahead of my new modules starting, of course. It is an ...

Throughout the movie, I kept thinking about how like Anxiety making a mess of Riley’s life by making rash decisions to help make a better life for the teenager, I too have allowed my self ...