Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar. These non-nutritive sugars—present in diet soda, low-fat snacks, and calorie ...

For those reducing sugar intake, sweeteners allow them to enjoy sweet-tasting foods without the risks of high sugar consumption. Despite these advantages, public trust in artificial sweeteners has ...

Following the recent decision of a World Health Organization (WHO) agency to classify aspartame as "possibly carcinogenic to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

So watch out for powders that have excess chemical additives and artificial sweeteners where possible. Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the code BF50. You will also receive free shipping on orders over $75, and you ...

Added sugars go by many names, such as brown sugar, corn sweeteners ... Examples of these alternative sugars include sugar ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart attack. Now that the media excitement has died down, let's take a closer ...

Donald Trump's visible shift from his usual Diet Coke to regular Coke has sparked a discussion on health implications. Diet Coke's appeal lies in its zero calories, but the artificial sweetener ...

Added sugars go by many names, such as brown sugar ... alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural sweeteners like stevia.

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...