You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...
improvement in their condition is not brought about by the use of sleeping pills which many doctors often prescribe, but by the diligent search for the reason why they are different. Often ...
A common fruit has been hailed by a doctor as 'nature's sleeping pill', with claims it could assist in getting to sleep quicker. The 'Sleep Doctor', Dr Michael Breus, who has a following of 91,000 ...
winds up sleeping that much bit longer. At least, one can always hope. If you liked this story, sign up for The Essential List newsletter – a handpicked selection of features, videos and can't ...
A LOCAL health supplements manufacturer says three types of supplements sold using its brand are counterfeit products. The over-the-counter products – Liv Ease, Zheng’s Oriyen Cordyceps and MB ...
The 10-year-old girl — whose name has not been released — was unresponsive ... claimed to investigators that she had also taken pills, specifying an amount of medication and time period ...
Like other capsules on our list, these also contain gelatin ... “Medterra’s CBD capsule did not help me go to sleep, but they did help me relax. I like to take them in the evening when ...
Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...