The agency said an extensive review of available data determined that the ingredient, oral phenylephrine, doesn’t actually ...
U.S. health officials proposed banning an ingredient used in popular oral decongestants, a step toward removing dozens of ...
Home remedies like chicken soup ... The hot broth helps hydrate the body, while the steam can relieve nasal congestion. Chicken soup also contains nutrients that can support the immune system ...
Your ethmoid sinuses are behind the bridge of your nose. A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a sphenoid and ethmoid sinus ...
Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...
Rely on water. Drinking plenty of water keeps mucus thin, which helps it drain more easily. Try placing a warm, moist ...
Decongestants offer temporary relief from nasal congestion brought on by allergies. But they have their limitations. Most people who have allergies are familiar with nasal congestion. This can ...
Sleep is crucial when sick, but nasal congestion can make it hard to achieve. Here are practical ways to manage these symptoms so you can get the rest your body needs to heal and recharge.
Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...
Sinus infections can indeed be troubling and disruptive, resulting in symptoms such as headaches, congestion and discomfort in the face that can hinder your everyday activities. Although several ...