Taking care of your ears, nose, and throat (ENT) is essential, especially in an environment with rising air and noise pollution. Prolonged exposure to pollutants can lead to long-term health issues.
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Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.
It can also help to heal small abrasions or cuts in the nose. You can usually apply it around and slightly inside the nostrils to experience its benefits. That said, it’s a good idea to check ...
In a child age 3 or under, this can be a challenge. For starters, it’s not always obvious what’s causing that stuffy nose. Infants and toddlers often catch colds because they are just starting ...
The only time you might consider rinsing chicken before cooking is if there is a foreign substance on it like packaging or some other food adjacent to the chicken in your fridge or grocery bag.
Postnasal drip occurs when mucus in your nose drains down the back of your throat. This may happen because your body produces more mucus than it needs or you are not able to clear it as quickly as ...