A common brand name that contains guaifenesin is Mucinex. Saline nasal washes, also known as nasal irrigation or nasal lavage, are a natural remedy to clear phlegm from your nasal passages.

“Saline nasal spray can help with congestion and is safe if used according to the label,” said Ray. These sprays can help ...

You can achieve this by using a humidifier in your room, concocting some herbal steam or rinsing warm salt water through your nose. The use of neti pots and nasal irrigation can be traced back ...

The Food and Drug Administration (FDA) is proposing to officially remove a popular ingredient in many cold and allergy ...

It’s time to properly learn how to use everything in and around the home. From the right way to tear plastic wrap to having ...