Taking care of your ears, nose, and throat (ENT) is essential, especially in an environment with rising air and noise pollution. Prolonged exposure to pollutants can lead to long-term health issues.
Common implies that there’s a single ordinary pathogen to blame for your runny nose, coughing, and mild fatigue. Actually, there’s a huge array of viruses—more than 200 of them—that induce colds, ...
When it’s coughed up, though, do you spit it out? Do you try to cough it up just so you can spit it out? According to a health expert, you may want to think twice before making that move.Should you ...