Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

As a more natural method than pharmaceutical options, the best anti-stress herbs may help ... aren’t considered a first-line treatment for anxiety by Western medicine practitioners, they ...

Meet Astor, a shy terrier on anti-anxiety meds, looking for a calm home. Discover his story and explore different ...

It's natural to worry about the stressful things in our lives ... provider or pharmacist about whether or not it is safe to drink alcohol while taking your medication. Buspirone (BuSpar) is an ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

The mental toll the war has taken on Israelis has led to a significant increase in the likelihood of purchasing short-term anti-anxiety medication, a new study based on 19 years of data revealed.

Considered a modern anti-anxiety medication, buspirone (Buspar) is less likely to cause side effects than ... family and other loved ones. There are also some natural remedies for depression, such as ...

In today’s fast-paced world, finding natural ways to boost energy and reduce stress has become a priority for many.