In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Prescribed beta-blockers lower heart rate. “Natural beta-blockers” in common foods, herbs, and supplements may also lower blood pressure. Here are 11 of them. Some foods, herbs, and supplement ...

Some antihistamine essential oils that are recommended for allergies include basil, lemon, and peppermint oil. These oils have natural antihistamine properties that can help alleviate allergy ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

However, the best natural cat litter is another option. While clay litter tends to create dust that can irritate both cats and humans, natural litters are nearly dust-free and also more eco ...

Healthcare providers usually suggest starting with oral antihistamines to help with allergy symptoms. They are considered a "first-line" treatment. You may also find some relief with certain natural ...

When something big or new or scary happens — something like the natural disasters that are becoming more frequent and intense as the global climate is disrupted — the videos of people living ...

Antihistamines are a class of drugs that can help to treat most minor allergic ... Allergies may impact your quality of life, and you may wish to seek out natural remedies to decrease or relieve ...

Natural disasters are those adverse events resulting from natural processes of the Earth. Examples of such events include earthquakes, hurricanes, tsunamis, floods, droughts and fires. Many ...

So, eat vitamin C-rich foods such as oranges and strawberries, as they can act as natural antihistamines by helping to lower histamine levels in the body. Incorporating these into the diet may offer ...