This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Although research on their effectiveness is limited, D-mannose, uva ursi, cranberry, garlic, and green tea are popular choices for natural UTI treatment and prevention. Certain herbal teas may ...

In my experience, styes can often be helped using natural supplements. Zinc can stimulate the immune system and may promote healing. I suggest you take 30 mg of zinc along with 2 mg of copper ...

There are self-care strategies that may aid in helping to prevent prostate cancer, the third most common cause of cancer-related death in men. Located below the bladder, the prostate is the gland ...

One of the reasons that Black children have higher rates of asthma is their comorbid conditions. For instance, obesity is ...

Have you found this content useful? Use the button above to save it to your profile. Labour’s manifesto pledge was “change” and with a new government in power for the first time in 14 years, change is ...