AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

At home, use a humidifier to avoid dry air that can irritate your sinuses. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated.

Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. Bathe your pet and clean your ...

In fact, sinus congestion can be easily treated at home via over-the-counter (OTC) decongestants, OTC pain relievers, prescription medication, or a combination of natural remedies. Here are the ...

This is a natural formula, and you probably won’t see as dramatic results as you would with other medicated nasal decongestants. Allegra is an antihistamine that millions have used to relieve ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Decongestants offer temporary relief from nasal congestion brought on by allergies. But they have their limitations. Most people who have allergies are familiar with nasal congestion. This can ...

It's not recommended for children under six to use decongestant nasal sprays at all. People with high blood pressure and enlarged prostates should also generally avoid them.

There's no concrete evidence to suggest that decongestant drugs like phenylephrine or pseudophedrine have any impact on fertility. You can also try options such as: a saline nasal irrigator, like ...

But this mum says: "I suffer terribly from sinusitis and since being pregnant I have been using Sterimar which is a natural sea water nasal spray that is totally safe in pregnancy. I've found it makes ...

New findings cast some doubt on the notion that there's a direct link between education and the health of the aging brain.

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 ...