Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.

When you or someone you know has been affected by a natural disaster, it may be very difficult to know what to do or what to expect. Whether you were directly impacted by the event or simply witnessed ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Want some dope? Well, before you blindly call someone ‘charsi’ or whatnot, let’s add some perspective — this is the ‘drug’ ...

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

Robert Gross, 31, of Lake Worth Beach says he has suffered from insomnia since he found out ... We can’t afford to rent, let alone buy a home.” Gross said he doesn’t feel confident either ...

With this in mind, a food expert has recommended a simple two-ingredient remedy you can make yourself at home. Not only will ... because you're using natural microbes in the air and actually ...

With this in mind, food guru has come forward with an easy two-ingredient concoction you can prepare at home to fend off undesirable sniffles and simultaneously promote gut health. Professor Tim ...

I've heard that kava kava can help to get reduce these symptoms and is recommended for insomnia. Is this true? Will I be able to use it as a natural substitute to my sleeping medication?

A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips ...

Whether you’ve got the beginnings of that scratchy feeling or it feels like there are legit knives lining your neck, your main mission right now is the same: to find a soothing home remedy for ...