are a natural remedy to clear phlegm from your nasal passages. The saltwater solution draws out excess mucus and allergens that can cause nasal congestion, irritation, and inflammation.

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

An estimated two million people get walking pneumonia every year, but that number could be tenfold this season, according to a health alert issued by the Centers for Disease Control and Prevention ...