Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.

From soothing inflammation to enhancing immunity, honey oil is a powerful, natural remedy for sore throats. NIH research on honey's antimicrobial properties highlights its effectiveness in easing ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...

In this context, Ayurvedic remedies from brands like Patanjali offer natural solutions to help bolster immunity and improve ...