marking an important breakthrough in the search for natural sleep aids. Published in the journal Neuropsychopharmacology, the study provides objective evidence that CBN improves sleep by altering ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

While there are numerous over-the-counter and prescription medications available to help with sleep, many people are turning to natural remedies like valerian tea for relief. Valerian tea is made from ...

It paves the way for finally having an effective sleep aid sourced from medical cannabis that's comparable to existing medications. Researchers from the University of Sydney's Lambert Initiative ...

For more natural ways to get better sleep, try these seven sleep aids for insomnia, or check out our sleep tips from CNET's wellness editors. Yoga, much like any form of exercise, can be a ...

Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid for older adults although studies have not been of high enough quality to make a firm conclusion.

Our team of audiologists and tech experts tested the industry’s leading hearing aids to find the best models for severe hearing loss. Phonak Naída is our top pick, because it offers the latest tech to ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Menopause can be tricky but the good news is that it can be managed with correct strategies Follow these tips to navigate the ...

Learn more › Studies have shown that wearables are incredibly popular and will be an increasingly common item in the coming years, including for seniors. According to a 2024 report, published by ...