Many of us struggle with falling asleep, even feeling tired yet tossing and turning. If this sounds familiar, it might be ...

I can't sleep, but, quite frankly, who can? According to recent stats, 16 million UK adults are suffering from sleepless ...

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Pippali, or long pepper, is a nutrient-rich herb widely used as a spice, containing protein, vitamins, minerals, ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

Sonam Kapoor raises the question should kids fight fevers naturally Experts weigh in on when its safe signs to watch and ...

When you’re facing tooth pain, your best bet is to call your dentist to describe the ache and schedule an appointment as soon ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways how you can prevent it from ...