Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...