A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...

The decision to have a mastectomy is personal and often brings on a lot of different emotions. One may feel like they are ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

The film is complimented by a series of lovely OOH executions, in which beautiful shots of British nature are set alongside a doctor's* note.

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...