Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

It's a drink we all loved as kids, and it turns out it may be better than cough syrup for soothing coughs and sore throats.

It's probably smart to take most folk wisdom with a grain of salt, but some old wives' tales are more fact than fiction.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...