Our bodies are finely attuned to natural light, which regulates our circadian rhythm—the 24-hour cycle ... Research published ...
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However, vitamin D can also be found in a small number of foods, including oily fish, like salmon and sardines, red meat, egg ...
Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...
Vitamin D Alters Mouse Gut Bacteria to Give Better ... However, results from a ... Natural Molecule Found in Coffee and Human Body Increases NAD+ Levels, Improves Muscle Function During Aging ...
For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...
Discover the 20 best eye creams for dark circles in 2024. From anti-aging to brightening formulas, find top-rated picks that ...
Are you preparing for UPSC CSE Prelims 2025? What are gravitational waves? Learn about deficiency of vitamin B9, report on ...
Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.
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It is essential to ensure we consume the right balance of nutrients, vitamins, and minerals for a healthy lifestyle.