Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

Josh Axe, clinical nutritionist and co-founder of Ancient Nutrition, shares the best alternatives to melatonin if you decide it's not for you. He also breaks down why melatonin can make you feel ...

Beyond this, we searched for a range of gut health supplements for people at various stages of life. When trying the supplements, we paid attention to how they left us feeling and made note of any ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

Myriam and Suzie, both 50, created their own supplements after they struggled ... which was highly frustrating. It also made me feel self-conscious that people might think I’m losing my edge.’ ...

The UN Biodiversity Conference (COP16) features a packed 12-day agenda designed to help humanity make “peace with nature”, in the words of host country Colombia. That process is crucial for fostering ...

Read on to learn about our selection process, and next, check out 10 Best Prebiotic Supplements for Gut Health. VSL4 is made by the same company as VSL#3 and is a more commercial probiotic, meaning ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Abbey Littlejohn Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed ...

There is one supplement that everyone is recommended to take in the UK and that's vitamin D. Vitamin D is important for your immune health. It's also important for your bones and teeth – and a ...